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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why does your body hurt as you grow older? Understanding the biological changes

According to the CDC, over half of all adults over 65 report having chronic joint pain. This persistent discomfort leads many to ask: **Why does your body hurt as you grow older?** The answer lies in a combination of biological, neurological, and lifestyle factors that create a perfect storm for increased aches and pains.

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4 min

Why does my whole body hurt as I get older? Understanding and managing age-related pain

According to the Centers for Disease Control and Prevention, a significant portion of older adults experience chronic pain, and it's a primary reason many seek medical care. For those asking, "**why does my whole body hurt as I get older?**," the answer lies in a complex interplay of natural physiological changes and common age-related health conditions.

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4 min

What are normal aches and pains of aging?

According to the National Council on Aging, about 93% of older adults have at least one chronic condition, with pain being a common concern. It is important to know **what are normal aches and pains of aging** so you can manage common discomfort while also recognizing warning signs that require a doctor’s attention.

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