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How do I know my speed of aging? Discovering your biological age

While chronological age increases at the same rate for everyone, a person's biological age is highly variable and can be influenced by a wide array of factors. To answer the question, "How do I know my speed of aging?" scientists have developed advanced tests that measure biological processes at a cellular level, providing a more accurate reflection of overall health and potential longevity. These tests are giving individuals new insights into how their health and lifestyle choices are impacting their aging process.