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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is David Sinclair doing now?: 2025 Projects and Research Updates

As of 2025, Dr. David Sinclair continues his pioneering work as a Professor of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biology of Aging. So, what is David Sinclair doing now? His latest efforts are focused on advancing cellular reprogramming to reverse aging and supporting clinical trials for age-related conditions like vision loss, while also sharing his updated personal supplement regimen on his popular podcast.

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5 min

Is It Possible to Reverse Your Biological Age? The Science of Longevity

While your chronological age is fixed, a growing body of scientific evidence suggests your biological age is not. Emerging research shows that it is possible to reverse your biological age through targeted lifestyle interventions and a deep understanding of cellular health. This guide will explore the mechanisms behind biological aging and reveal the proven strategies for turning back your internal clock.

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5 min

Why is it important for scientists and people to understand the human aging process?

By 2034, for the first time in US history, people over 65 will outnumber those under 18, presenting a major healthcare challenge. This demographic shift highlights the urgency of understanding the human aging process, which is crucial for both scientists and individuals to navigate a future with an unprecedented number of older adults.

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5 min

Does race affect how you age? Understanding the complex link between race and biological aging

Research consistently shows racial disparities in health outcomes and life expectancy, but these differences are not rooted in inherent biological traits. The complex question, "Does race affect how you age?", reveals that while race is a social construct, racial inequality significantly influences biological aging through a lifetime of systemic and environmental stressors.

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4 min

What is the name of the disease that causes early aging?

Affecting approximately one in 18 million newborns worldwide, Hutchinson-Gilford Progeria Syndrome is a devastating genetic condition where children show signs of premature aging. The answer to **what is the name of the disease that causes early aging** is primarily this incredibly rare and serious illness.

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4 min

What diseases can senolytics treat?

Research indicates senolytics can alleviate over 40 conditions in preclinical studies. These emerging drugs target senescent, or 'zombie,' cells to combat a variety of age-related diseases. The question, "What diseases can senolytics treat?", is at the forefront of aging research.

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4 min

What Are the 12 Hallmark Signs of Aging and Chronic Disease?

According to the latest research, aging is driven by a series of interconnected cellular and molecular processes known as the hallmarks of aging. This guide explains **what are the 12 hallmark signs of aging and chronic disease**, offering a comprehensive overview of the fundamental biological changes that influence your health over time.

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5 min

Do humans age dramatically at two points in their lives? The science behind aging spurts

According to recent research from institutions like Stanford University and NTU Singapore, human aging may not be a gradual process, but rather occur in distinct bursts. The landmark study found significant, non-linear changes in the blood proteome around the mid-40s and early 60s, challenging the long-held view that we age at a steady pace. This raises a fascinating question: **Do humans age dramatically at two points in their lives?**

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5 min

Understanding the 'Cholesterol Paradox': Do Most Centenarians Have High Cholesterol?

While high cholesterol is a primary concern for heart health across much of the population, studies on centenarians and other exceptionally long-lived individuals reveal a surprising truth. The question, "Do most centenarians have high cholesterol?" uncovers a complex relationship between lipids and extreme longevity that defies conventional wisdom.

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4 min

Does your body age at 60? Understanding the 'Aging Bursts'

According to Stanford Medicine researchers, biological aging is not a gradual process but occurs in significant shifts, including a major biomolecular burst around age 60. This insight reshapes our understanding of the physical changes that occur later in life, proving that the 'slow decline' narrative is often an oversimplification of the truth.

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