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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What Are The Three Major Aging Shifts in a Lifetime

Recent scientific findings, based on analyzing thousands of blood tests, reveal that biological aging does not happen at a steady, linear pace but in distinct, sudden bursts. So, what are the three major aging shifts, and how do they impact our bodies? This groundbreaking research points to three significant biological thresholds that can help us prepare for a healthier future.

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