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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 16, 2025

4 min

How Do I Calculate My Aging Speed?: An Expert Guide to Biological Age

Recent research indicates that biological age can differ by up to two decades from chronological age due to lifestyle and genetics. For those asking, "How do I calculate my aging speed?", the answer lies in evaluating a suite of biological markers, not just counting birthdays. This guide explores the scientific methods available to understand your body's true pace of aging.

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Oct 14, 2025

5 min

At what age does aging speed up? Understanding the non-linear process

While your chronological age increases predictably each year, the rate of biological aging is not a steady, gradual process. Recent studies have provided startling new insights, revealing that the answer to 'at what age does aging speed up?' is not a single point in time but a series of distinct, measurable accelerations.

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