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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

What Tendon Problems Occur with Age? A Senior’s Guide

By age 60, tendons can lose a significant amount of their elasticity due to natural changes in collagen, making them more susceptible to injury. Understanding **what tendon problems occur with age** is the first step toward proactive care and maintaining an active, fulfilling life.

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Oct 4, 2025

4 min

How to keep your tendons healthy as you age?

Research indicates that as we age, our tendons become stiffer and less pliable due to reduced collagen production and water content. Learning **how to keep your tendons healthy as you age** is essential for maintaining mobility, strength, and an active lifestyle well into your senior years.

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