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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Beyond the Calendar: How Do I Find Out My Aging Type?

Did you know that by 2030, all baby boomers will be older than age 65? Yet, we all age differently. Understanding 'how do I find out my aging type?' is the first step toward a personalized approach to health, vitality, and longevity in your senior years.

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5 min

How do I determine my aging type?

According to emerging research from Stanford University, individuals can have distinct 'ageotypes'—unique molecular aging pathways that vary from person to person. Understanding this concept is the first step toward answering, "How do I determine my aging type?" by moving beyond chronological age to focus on personalized health strategies for senior care and longevity.

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