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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you slim down as you age? The Truth About Weight and Body Composition

According to MedlinePlus, as people age, fat often replaces lean muscle tissue, and since fat weighs less than muscle, this can result in later-life weight loss. The question, 'do you slim down as you age?' is complex, and the answer involves understanding how our bodies naturally change over time.

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