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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding Personality Shifts: Which of the big 5 are thought to increase in middle adulthood?

According to extensive longitudinal research, individuals experience significant, predictable shifts in personality throughout their lives, a phenomenon often referred to as the “Maturity Principle.” This principle offers an authoritative answer to the question, "Which of the big 5 are thought to increase in middle adulthood?" and provides fascinating insight into the psychological changes that accompany the aging process.

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5 min

Do people get nicer with age? What science says about personality maturation

Research consistently shows that key personality traits, particularly agreeableness and conscientiousness, tend to increase with age. So, do people get nicer with age? The answer, according to psychology, is a nuanced but reassuring 'yes,' a phenomenon often described as 'personality maturation'. This article explores the science behind these changes and the factors that drive this positive trend.

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