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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does air pollution affect adults?

According to the World Health Organization, nearly everyone on Earth breathes air that exceeds its quality guidelines. For adults, and especially seniors, this poses a significant risk to overall health. Read on to learn how does air pollution affect adults and what steps can be taken to protect against its harms.

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2 min

Does Pollution Cause Dementia? Uncovering the Surprising Link

Research consistently shows a strong association between exposure to long-term air pollution and an increased risk of developing dementia. This growing body of evidence moves beyond mere correlation, investigating the direct biological pathways through which environmental toxins impact brain health and potentially answer the critical question: **Does pollution cause dementia?**

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5 min

Why is pollution bad for elderly people? Understanding the heightened health risks

A 2021 study found that older women exposed to higher levels of fine particulate matter were twice as likely to develop dementia, demonstrating the critical link between air quality and aging. To understand **why is pollution bad for elderly people**, it is essential to explore how age-related physiological changes compound the dangers posed by environmental hazards.

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4 min

What are the three triggers of rapid brain aging?

According to a study published in *Nature Communications*, three factors emerged as most harmful to regions of the brain that degenerate with age: diabetes, traffic-related air pollution, and excessive alcohol consumption. These are the primary triggers of rapid brain aging, influencing cognitive decline and long-term brain health.

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3 min

What climate ages you faster? And what you can do about it

Recent studies suggest that sustained exposure to extreme heat can accelerate biological aging in older adults, with those living in hotter climates potentially showing greater cellular aging. The question of what climate ages you faster involves a complex interplay of environmental factors, from intense UV radiation to harsh dry air and pollution.

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4 min

What are the three major triggers of rapid brain aging?

According to a study published in *Nature Communications*, researchers identified three risk factors—diabetes, air pollution, and excessive alcohol consumption—as particularly harmful to brain health. This research sheds light on **what are the three major triggers of rapid brain aging** and underscores the importance of proactive measures to protect cognitive function.

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3 min

Why are older individuals more vulnerable to the health effects of air pollutants?

According to the U.S. Environmental Protection Agency (EPA), older adults are a particularly vulnerable group due to age-related changes that reduce the body's ability to compensate for environmental hazards. Understanding why older individuals are more vulnerable to the health effects of air pollutants is crucial for protective action.

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