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Can old people eat popcorn? Navigating the risks and rewards for seniors

According to the Popcorn Board, Americans consume an estimated 13 billion quarts of popped popcorn annually, making it a beloved staple. For older adults, however, the question of "can old people eat popcorn?" involves weighing its whole-grain benefits against certain health and safety considerations. This guide explores the topic to ensure safe and enjoyable snacking.