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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Does AKG Reverse Aging? Separating Science from Hype

Naturally produced in the body, Alpha-Ketoglutarate (AKG) levels decline significantly with age, impacting cellular function. This natural decrease has spurred extensive research into whether supplementing with AKG can help delay or influence the aging process. So, does AKG reverse aging, or is it another anti-aging myth?

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5 min

Does Alpha-Ketoglutarate Reverse Aging? Unpacking the Science Behind a Promising Longevity Molecule

The body’s natural alpha-ketoglutarate (AKG) levels can drop significantly by up to 10-fold between the ages of 40 and 80. This decline has led many to question: **Does alpha-ketoglutarate reverse aging?** Researchers are uncovering its role in regulating metabolic health and cellular function, suggesting it may influence the pace of aging, rather than outright reversing it.

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