Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Over 11% of U.S. adults aged 65 or older reported binge drinking in a recent month, yet many are unaware of how aging changes alcohol's effects. The answer to **can alcohol make you sick as you get older** is a resounding yes, and these changes are rooted in your body's altered physiology.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol’s effects, experiencing higher blood alcohol concentrations for the same amount consumed. This is because, with age, our bodies undergo key physiological changes that can cause you to become more intolerant to alcohol as you get older.
According to the World Health Organization, alcohol is a causal factor in over 200 diseases and injury conditions. For many, the question is not just about daily health, but about the long-term impact on longevity. So, does quitting alcohol increase lifespan? The overwhelming evidence suggests it does, offering significant and often rapid improvements to overall health.
