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At what age should you stop consuming alcohol?: A comprehensive guide

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), after age 65, the body's lean muscle mass and water content decrease, and metabolism slows. This means that the same amount of alcohol that a person consumed in their younger years can result in a higher blood alcohol concentration and a greater risk of adverse effects, making it crucial to reassess at what age should you stop consuming alcohol or significantly reduce intake.