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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

4 min

What age do most alcoholics live to?

According to the Centers for Disease Control and Prevention (CDC), excessive alcohol use shortened the lives of Americans by an average of 29 years between 2011 and 2015. Understanding what age do most alcoholics live to can shed light on the profound health consequences of this chronic disease.

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Oct 16, 2025

5 min

Does Quitting Alcohol Improve Brain Health?

Studies indicate that heavy alcohol consumption can cause significant brain shrinkage, or atrophy, over time. The good news is that for many people, the damage is not permanent, and the brain possesses a remarkable capacity for repair. But does quitting alcohol improve brain health, especially for older adults?

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