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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Should a 76 year old drink alcohol? A guide to risks, benefits, and moderate limits

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the body's sensitivity to alcohol increases significantly after age 65, meaning a 76-year-old may feel the effects of alcohol more intensely than when they were younger. The question, "Should a 76 year old drink alcohol?" involves carefully weighing potential health risks against any perceived benefits, especially concerning medication interactions and chronic conditions.

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Oct 19, 2025

4 min

Understanding How Does Alcohol Affect People Over 65?

Research suggests that older people are more sensitive to alcohol's effects due to changes in body composition, such as reduced muscle mass and body water. This makes understanding **how does alcohol affect people over 65?** crucial for senior health and safety, as even small amounts can have outsized impacts on their well-being.

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Oct 3, 2025

5 min

How much alcohol can you drink after 65? Understanding safe limits and risks

As we age, our bodies change, including how we process alcohol, making us more sensitive to its effects. For many adults over 65, understanding the latest guidance on how much alcohol can you drink after 65 is crucial for maintaining overall health and safety.

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