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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does drinking wine every night age you? The truth about daily wine consumption

While a glass of wine is often associated with relaxation and sophistication, consistent consumption can have profound effects on your body's aging process, often more detrimental than you might think. We address the question, does drinking wine every night age you?, by delving into the scientific evidence and exploring the various ways alcohol impacts the body.

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4 min

What is the most harmful substance for older adults?

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), substance use is a growing public health issue among older adults. Identifying what is the most harmful substance for older adults is complicated, as age-related changes drastically alter how the body processes substances, leading to unique and heightened dangers.

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4 min

What substance has been shown to be most often used by older adults?

According to the National Institute on Drug Abuse, alcohol is the substance that has been shown to be most often used by older adults. Its prevalence and misuse have steadily increased in this demographic, highlighting a significant public health issue that is often overlooked.

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4 min

Why do hangovers get so much worse as you get older?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the body's ability to metabolize alcohol becomes less efficient with age. If you've ever wondered **why do hangovers get so much worse as you get older?**, it's due to a combination of physiological changes that make your body less resilient to alcohol's toxic effects.

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4 min

What is the most common substance used by older adults?

According to the National Institute on Drug Abuse, nearly 1 million adults aged 65 and older live with a substance use disorder, indicating a significant and growing problem. Addressing the question of what is the most common substance used by older adults requires a nuanced look at both social and medical patterns within this population. This issue is often underestimated and under-identified, posing a serious threat to senior health.

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4 min

What are the three major triggers of rapid brain aging?

According to a study published in *Nature Communications*, researchers identified three risk factors—diabetes, air pollution, and excessive alcohol consumption—as particularly harmful to brain health. This research sheds light on **what are the three major triggers of rapid brain aging** and underscores the importance of proactive measures to protect cognitive function.

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4 min

What are the alcohol guidelines for elderly people?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), age-related changes can make older adults more sensitive to alcohol's effects. Understanding what are the alcohol guidelines for elderly people is vital for protecting their health and well-being as they age.

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4 min

Decoding Your Recovery: How Long Does a Hangover Last in Your 40's?

Recent studies and anecdotal evidence confirm that as you enter your 40s, the body's ability to process alcohol declines, leading to more intense and prolonged hangovers. This physiological shift is a key factor in determining **how long does a hangover last in your 40's?**

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4 min

Why do hangovers hurt more when you get older? Unpacking the Science of Aging and Alcohol

According to the National Institute on Aging, our bodies undergo significant changes as we grow older, and how we process alcohol is no exception. This is a major contributing factor to the common question: **why do hangovers hurt more when you get older?** This article will authoritatively explore the biological and physiological shifts that make a night of drinking more punishing later in life.

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