:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

Is advance care planning only for the elderly?

According to the National Council on Aging, advance care planning is important for adults at any age and any stage of health. So, is advance care planning only for the elderly? The truth is that a serious accident or sudden illness can happen at any time, making it vital for all adults to prepare for future medical needs now.

Read Healthy Aging

Oct 18, 2025

4 min

What Are the Ages for Pickleball? A Guide for Every Player

Statistics from organizations like USA Pickleball confirm that the sport's demographic has shifted dramatically, with the average player's age dropping significantly in recent years. Far from being a sport exclusively for older adults, the answer to **what are the ages for pickleball?** is surprisingly simple: all of them.

Read Healthy Aging