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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

Does Alpha Lipoic Acid Shorten Lifespan? The Contradictory Evidence

While alpha-lipoic acid (ALA) is often touted as an anti-aging supplement, a notable study on aged mice found it significantly decreased median survival. The question, **does alpha lipoic acid shorten lifespan?** is complicated and depends heavily on the context of emerging research, raising important questions about antioxidant supplementation.

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Oct 14, 2025

5 min

Is Nurokind Plus Good for Seniors? A Comprehensive Guide

According to one review, approximately 20% of elderly Americans may have a vitamin B12 deficiency. For seniors considering supplementation for nutritional deficiencies or nerve pain, it's crucial to evaluate if **Nurokind Plus is good for seniors**, weighing its benefits and potential risks with a healthcare provider.

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