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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are there colonoscopy alternatives for seniors? Exploring your screening options

For many seniors, the prospect of a colonoscopy can be daunting, but the good news is that there are many safe and effective alternatives available. In fact, guidelines from organizations like the American Cancer Society emphasize that the best test is the one you will actually take, ensuring regular screening for colorectal cancer.

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3 min

What Age Should I Start Growth Hormone Therapy? The Medical Facts

Human growth hormone (HGH) production naturally declines with age, a physiological change that sparks interest in supplementation. For those wondering, **what age should I start growth hormone therapy?**, the answer is medically complex, depending not on a number, but on a confirmed diagnosis of deficiency.

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4 min

Why are benzodiazepines not recommended for the elderly?

According to research published in the *Mayo Clinic Proceedings*, older adults have an increased sensitivity to benzodiazepines and decreased metabolism of long-acting agents. This makes understanding **why are benzodiazepines not recommended for the elderly** a critical component of informed senior care and medication management.

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