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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age should you stop shovelling? Understanding the risks for seniors

According to the American Heart Association, shoveling snow is a strenuous activity that can put significant strain on the heart, especially for individuals over 45. Understanding when to stop shovelling is less about a specific age and more about assessing personal health and fitness levels to avoid potentially fatal risks.

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4 min

Should a 70 year old shovel snow? A guide to risks and safe alternatives

According to the American Heart Association, hundreds of people, many of whom are older adults, die from heart attacks related to snow shoveling every year. With these serious risks in mind, the question of 'should a 70 year old shovel snow?' becomes a crucial safety consideration for the winter months.

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