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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What middle age people can do to prevent dementia?

According to the CDC, up to 40% of dementia cases may be prevented or delayed by addressing modifiable risk factors. This provides a powerful incentive for middle-aged people to take proactive steps toward safeguarding their cognitive health, underscoring the critical importance of early intervention in the battle against dementia.

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4 min

How to Avoid Getting Dementia in Old Age: A Comprehensive Guide

According to the World Health Organization, more than 55 million people worldwide have dementia, with nearly 10 million new cases each year. While no single method can guarantee prevention, understanding how to avoid getting dementia in old age by adopting a proactive, healthy lifestyle can significantly reduce your risk.

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6 min

What are protective habits against dementia? A comprehensive guide

According to a 2024 report by the Alzheimer's Drug Discovery Foundation, up to 45% of dementia cases may be preventable by targeting modifiable lifestyle factors. Understanding **what are protective habits against dementia** can empower individuals to make proactive choices that support long-term brain health and potentially delay or reduce their risk of cognitive decline.

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