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Is American Ginseng Good for the Elderly? Benefits, Risks, and Safety

A 2018 study involving over 6,400 older adults found that taking ginseng for five or more years was associated with better cognitive function in later life. For those wondering, "Is American ginseng good for the elderly?", this natural herb offers potential benefits for brain function and energy, but careful consideration of its side effects and interactions is essential for senior health.