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What aged adults spend less time than anyone in leisure?

According to the Bureau of Labor Statistics' 2024 American Time Use Survey, adults aged 35 to 44 averaged just 3.8 hours per day on leisure and sports activities—less than any other age group. For many, the juggling act of a demanding career, raising a family, and other adult responsibilities severely limits personal downtime. This article examines why this particular demographic faces significant time constraints and how it impacts their well-being.