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Can amla reverse aging? Separating hype from scientific reality

According to ancient Ayurvedic tradition, amla is a 'Rasayana' or rejuvenating herb used for thousands of years to promote longevity and vitality. This revered 'Indian gooseberry' is celebrated for its dense concentration of antioxidants and its potent effects on overall health. But the key question remains: can amla reverse aging?