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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Unlocking Longevity: Why is Metformin Called the Youth Drug?

Over six decades of use as a diabetes medication have revealed metformin's remarkable properties extending beyond blood sugar control. This growing body of evidence has led to the question: why is metformin called the youth drug?

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5 min

Is metformin an anti-aging drug? The science and clinical evidence explained

While typically prescribed for type 2 diabetes, a 2014 observational study published in *Diabetes, Obesity and Metabolism* generated significant buzz after suggesting that diabetic individuals on metformin might have a lower mortality rate than non-diabetics, prompting extensive research into whether is metformin an anti-aging drug. This article delves into the current evidence, separating the scientific findings from the hype.

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4 min

What is the calorie restriction mechanism of aging?

According to research on model organisms and emerging human studies, calorie restriction (CR) has been shown to extend lifespan and improve healthspan, highlighting the fundamental question: **What is the calorie restriction mechanism of aging?** This process involves sophisticated cellular and genetic responses that shift the body into a state of heightened resilience and repair.

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4 min

Is berberine anti-aging? An investigation into its cellular effects

Used in traditional medicine for millennia, berberine is now drawing attention from modern science for its potential to affect aging at the cellular level. But amidst the excitement, a crucial question remains: Is berberine anti-aging, or is its reputation outpacing the evidence?

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