:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

What age is the oldest bodybuilder? Exploring the remarkable stories of senior strength

The notion that serious fitness is only for the young is shattered by the incredible feats of senior athletes. In recent years, competitive bodybuilding has seen participants pushing the boundaries of age, begging the question: **What age is the oldest bodybuilder**?

Read Healthy Aging

Oct 16, 2025

4 min

How old is the oldest body builder? Meet the 100-year-old record holder

In 2025, a 100-year-old World War II veteran stepped onto a bodybuilding stage, smashing records and redefining limits. This incredible story provides the definitive answer to **How old is the oldest body builder?**

Read Healthy Aging