At what age does appetite decrease? Understanding the 'anorexia of aging'
As we age, it is a normal physiological phenomenon for appetite to diminish, with up to 30% of older people experiencing this decline. Known as the “anorexia of aging,” this gradual decrease in hunger often begins subtly in a person's 60s or 70s, presenting a challenge in maintaining adequate nutrition. While reduced calorie needs are natural, the nutrient requirements of older adults remain the same or may even increase, making this issue a significant health concern.