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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

5 min

What are the side effects of anti-ageing?

According to dermatologists, while some anti-ageing products can be safe when used correctly, others with potent active compounds may lead to skin redness, allergic reactions, or increased sun sensitivity. Knowing what are the side effects of anti-ageing treatments is crucial for making informed decisions and protecting your skin's long-term health.

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Oct 2, 2025

4 min

Is caffeine anti-ageing? Unpacking the science behind your daily brew

According to numerous studies, moderate coffee consumption is consistently linked with a lower risk of chronic diseases and increased longevity. This has led many to wonder, **is caffeine anti-ageing**, or are other factors at play? The truth is more nuanced, requiring a closer look at the distinction between the caffeine molecule and the beverage itself.

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