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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does aging skin need hyaluronic acid? Unlocking Hydration for Mature Skin

As we age, the body’s natural production of hyaluronic acid—a key moisture-retaining molecule—significantly decreases, often beginning in our mid-20s. This biological change contributes directly to the visible signs of aging, such as dryness, fine lines, and loss of firmness. So, does aging skin need hyaluronic acid? The answer is a resounding yes, and incorporating it into a daily routine can effectively combat these changes by replenishing lost hydration.

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4 min

What is an anti-aging elixir? Your guide to powerful serums and concentrated treatments

According to a study published in *Nature Chemical Biology*, researchers identified specific metabolites linked to sirtuins, a family of enzymes connected to aging. In the beauty industry, the term **what is an anti-aging elixir** is often used for highly potent, concentrated skincare formulations designed to deliver advanced anti-aging benefits.

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4 min

What is the best supplement for anti-aging? An expert guide

Globally, the anti-aging supplement market is valued in the billions, driven by the search for youthfulness and longevity. But with so many products promising miracles, what is the best supplement for anti-aging? The answer is nuanced, involving a look at cellular processes and the most promising research.

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