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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do we get more nervous as we age? Understanding anxiety in older adults

While anxiety can be a lifelong struggle, studies indicate that anxiety disorders are the most widespread mental health condition among older adults. The idea that we get more nervous as we age is often misunderstood, with many attributing increased worry to normal aging rather than a treatable condition. This article delves into the truth behind age-related anxiety.

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5 min

Does Anxiety Calm Down As You Get Older? Separating Fact from Fiction

Despite the common belief that anxiety fades with age, research indicates a more nuanced reality, with some studies estimating a prevalence of anxiety symptoms as high as 20% in older populations. This sheds light on why a simple answer to the question, **does anxiety calm down as you get older**, is far from straightforward. Understanding the specifics of late-life anxiety is crucial for proper care and improved quality of life.

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5 min

Does hangxiety get worse with age? Understanding the connection

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. As people get older, their bodies and brains change, leading to questions like, "Does hangxiety get worse with age?" This guide explores the scientific reasons behind this phenomenon and offers strategies for coping.

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