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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the most common mental health problem in the elderly?

According to the World Health Organization, depression and anxiety are among the most common mental health conditions for older adults, with depression affecting up to 7% of the global elderly population. However, depression stands out as the single most prevalent mental health problem in the elderly, often missed by healthcare providers and dismissed as a normal part of aging. This article explores why depression is so common in later life, how its symptoms can differ from those in younger adults, and the importance of seeking proper treatment.

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7 min

Which of the following are risk factors for mental illness in older adults?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. Understanding which of the following are risk factors for mental illness in older adults is crucial for early detection and intervention, as mental health challenges in this population are often underrecognized and undertreated.

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4 min

What is the most common behavioral disorder found in older adults?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. A common misconception is that psychological distress is a normal part of aging, but this is untrue. The most common behavioral disorder found in older adults is often considered to be depression, which frequently co-occurs with anxiety.

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5 min

What Age Should You Stop Drinking Caffeine?

According to UCLA Health, a person's liver becomes less efficient at metabolizing caffeine with age, making many older adults more sensitive to its effects. This natural shift in bodily function prompts the important question: what age should you stop drinking caffeine?

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4 min

What is the best anti-anxiety medication for the elderly? A comprehensive guide

Anxiety disorders affect a significant number of older adults, with symptoms sometimes being mistaken for or compounded by other health issues. Determining what is the best anti-anxiety medication for the elderly requires a careful, individualized approach, prioritizing safety and effectiveness based on each person's unique health profile.

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3 min

What are the risk factors for mental health in older adults?

According to the World Health Organization, over 20% of adults aged 60 and over suffer from a mental or neurological disorder, yet it's often overlooked. Understanding what are the risk factors for mental health in older adults is the first step toward effective prevention and care.

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4 min

Can perimenopause make your chest hurt? Understanding the surprising links

Almost half of perimenopausal women experience heart palpitations. For many, these episodes of a racing or fluttering heart, coupled with fluctuating hormone levels, can trigger concern and lead to the question: **Can perimenopause make your chest hurt?** This article explores the various connections between this life stage and chest discomfort, empowering you with knowledge.

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4 min

What is a surprising source of dementia relief?

Recent studies have explored the potential of cannabis and its compounds, like CBD, in managing the challenging symptoms associated with cognitive decline. This growing research has revealed what is a surprising source of dementia relief for many patients and their caregivers.

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