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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 50 Too Old to Learn to Swim? Myths, Benefits, and Success Stories

According to the Red Cross, one in five adults in the United States cannot swim, but it is never too late to learn. This statistic proves that you are not alone in your journey, so if you are asking, "Is 50 too old to learn to swim?", the answer is a resounding no.

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5 min

Why are people with dementia afraid of water?

Dementia is a complex syndrome marked by progressive cognitive decline, and surprisingly, a fear of water is a common symptom for many individuals. This resistance, known as aquaphobia, is not arbitrary but is rooted in the significant biological changes occurring in the brain, affecting sensory processing, memory, and perception. This article explores the underlying reasons for why people with dementia are afraid of water.

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