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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

Does Foot Shape Change With Age? Your Guide to Aging Feet

According to a study of male veterans, almost half experienced an increase of at least one shoe size in adulthood, mainly between ages 45 and 60. The short answer is yes, **does foot shape change with age** is a common occurrence, driven by decades of wear and tear, gravitational pressure, and changes in the body's connective tissues. It's a natural process that reshapes your feet over time, often making them longer, wider, or flatter.

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Oct 5, 2025

5 min

Does foot length increase with age? Separating myth from fact for senior foot health

According to podiatrists, it's common for adults to increase their shoe size over time, leading many to wonder: **does foot length increase with age**? While your bones are no longer growing, physiological changes in your feet can cause them to spread and flatten, impacting your comfort and mobility.

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