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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do arteries thicken with age, and what does it mean for your health?

Yes, arteries do thicken with age, a process known as arteriosclerosis. In fact, studies show that the intimal-medial layer of the carotid artery thickens nearly threefold between the ages of 20 and 90 years in apparently healthy individuals. This age-related change is a natural part of the aging process, but lifestyle factors can accelerate it, turning a normal process into a significant health risk.

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4 min

What are the arterial changes in aging?

By age 75, many people experience a significant reduction in pacemaker cells in the heart's sinoatrial node, showing age's profound impact on the cardiovascular system. Understanding what are the arterial changes in aging is crucial for seniors aiming to support their heart health proactively.

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