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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What supplements elongate telomeres?

Fact: A natural part of aging involves the shortening of protective chromosome caps called telomeres, which can shorten at a rate of 50–200 base pairs annually. This progressive erosion has led many to ask: what supplements elongate telomeres and support cellular longevity to counteract this effect?

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