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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What's the average lifespan of a weightlifter?

According to research on Olympic weightlifters, their average lifespan can be around 68 years, often shorter than the general population. However, this data doesn't tell the whole story, as other studies show that moderate, regular strength training can significantly boost longevity. What's the average lifespan of a weightlifter really depends on the intensity and purpose of their training.

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4 min

What is the life expectancy of a fighter?

According to research, professional boxers may live five to ten years less than the general population due to repetitive head trauma. This article investigates the complex factors determining **what is the life expectancy of a fighter** and how long-term health is impacted.

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5 min

Do athletes suffer later in life? Unpacking the physical and mental toll

According to one study of retired Olympians, nearly two-thirds reported experiencing at least one significant injury during their career. This statistic raises an important question: **Do athletes suffer later in life?** The intense physical demands of elite sports can have lasting repercussions on the body and mind, but the long-term impact varies significantly based on the sport, injury history, and post-career lifestyle choices.

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4 min

Do Tour de France riders live longer? Unpacking the endurance athlete paradox

Multiple studies spanning several decades and different countries have shown that elite cyclists, including Tour de France riders, live significantly longer than the general population. This finding challenges the common assumption that extreme, long-term athletic exertion might negatively impact longevity. Do Tour de France riders live longer? The scientific evidence strongly suggests they do.

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