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Is it good to feel younger than your age? The psychology of subjective aging

According to a study published in *JAMA Internal Medicine*, older people who felt three or more years younger than their chronological age had a lower mortality rate compared to those who felt their age or older. This and other research suggests that it is good to feel younger than your age, often correlating with better physical and mental well-being. However, the concept of subjective age has both positive aspects and potential pitfalls to consider.