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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do Audiobooks Prevent Dementia? Exploring the Link Between Listening and Brain Health

In a finding from the Rush Memory and Aging Project, frequent engagement in mentally stimulating activities was associated with a 32% slower rate of cognitive decline in older adults. This raises a critical question for many: **Do audiobooks prevent dementia**, and can they serve as a powerful tool for maintaining mental sharpness throughout the aging process?

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4 min

What to Read to the Elderly for Comfort, Engagement, and Joy

Reading aloud to older adults offers significant benefits, with one study finding it can improve memory and communication skills. Whether due to vision loss, cognitive changes, or limited mobility, a caregiver or loved one's voice can unlock the magic of stories, making the question of what to read to the elderly a critical one for fostering joy and connection.

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