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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the average age for a woman to go through the change?

On average, women in the United States go through menopause around age 51. This significant biological transition, often called 'the change,' is a normal part of healthy aging that all women will eventually experience, though the timing can vary from person to person.

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4 min

What Age Did Menopause Finish? Understanding the Stages and Beyond

The average age of menopause is 51, marking the end of a woman's reproductive years. However, the question of "What age did menopause finish?" is based on a common misconception, as menopause itself is a single point in time, not a prolonged period. The stage that follows, known as postmenopause, lasts for the rest of a woman's life.

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