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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How fast does the average 75 year old walk?

According to research from Healthline, the average walking speed for adults aged 70-79 is between 2.53 and 2.82 miles per hour, offering a solid benchmark for the question, "How fast does the average 75 year old walk?". While this provides a general range, individual variations are significant, and several factors contribute to a person's pace as they age.

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5 min

What is the normal gait speed by age? A Comprehensive Guide

According to research published in the *Archives of Physical Medicine and Rehabilitation*, gait speed varies significantly across age groups, with mean usual speed at 1.12 meters per second for the general adult population. This guide explores **what is the normal gait speed by age**, breaking down the data and explaining its clinical importance.

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5 min

How fast does the average 70 year old walk?

According to studies, average walking speed tends to decline with age, and for many, a 70 year old's usual walking pace falls within a specific range. Understanding **how fast does the average 70 year old walk** is more than just a metric; it's a vital indicator of overall health, functional ability, and independence.

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