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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the average weight for a 65 person and is it healthy?

According to a 2025 analysis of Centers for Disease Control and Prevention (CDC) data, the average weight for U.S. adults aged 60 to 69 is around 201.2 pounds for men and 172.4 pounds for women. However, it's important to understand why the average weight for a 65 person may not be the same as a healthy weight, as ideal weight varies greatly by individual.

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