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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Gotu Kola Make You Live Longer? Exploring the Longevity Claims

In some traditional medical systems, gotu kola has long been revered as an "herb of longevity," with ancient texts and folklore suggesting it can promote eternal youth. However, when asking, "Does gotu kola make you live longer?" it's crucial to distinguish between anecdotal claims and modern scientific findings. While direct human studies proving lifespan extension are lacking, research has highlighted the herb's numerous benefits that support healthy aging.

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