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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can menopause cause vitamin B12 deficiency? Unraveling the link

According to one study, up to 18% of postmenopausal women showed signs of vitamin B12 deficiency. The complex hormonal changes and aging processes involved during and after this life stage can indeed contribute to a vitamin B12 deficiency, with many of the overlapping symptoms often mistakenly attributed to menopause alone.

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