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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the life expectancy of a male born in 1945?

Initially, period life expectancy for a male born in 1945 was around 63 years, but their actual, or cohort, life expectancy proved to be significantly higher thanks to decades of medical and societal advancements. Answering what is the life expectancy of a male born in 1945 requires understanding this distinction.

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4 min

How long will I live if I was born in 1954?: Understanding life expectancy trends

According to the Social Security Administration, the average life expectancy for a male born in 1954 was approximately 74.0 years, while for a female it was 79.8 years. These figures represent the *cohort life expectancy*, offering a snapshot of an individual's potential longevity based on historical trends for their birth year, and answering the question of **how long will I live if I was born in 1954?**. However, a person's actual lifespan is influenced by a myriad of factors, from health advancements to individual lifestyle choices.

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