Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the American Heart Association, adults over 45 face significantly increased risks of heart attack and sudden cardiac arrest while shoveling snow due to intense exertion in cold weather. This makes understanding why shouldn't people over 45 shovel snow a crucial topic for winter health and safety.
According to a study published in the *American Journal of Neuroradiology*, 37% of people show signs of disc degeneration on imaging by age 20, even if they have no pain. This wear-and-tear process, known as degenerative disc disease, can start in young adulthood and progresses with age, though symptomatic pain varies significantly from person to person.
According to the National Spinal Cord Injury Statistical Center, approximately 30% of spinal injuries are caused by falls. A fall can transfer a significant amount of force directly to your spine, raising the question: **Is falling on your back serious?** The answer is that it can be, and understanding the potential severity is crucial for proper care.
According to the CDC, approximately 800,000 Americans are hospitalized annually for injuries related to a fall. While not every fall results in a severe injury, it is crucial to understand **how do you know if falling on your back is serious** to ensure prompt and appropriate care.
According to the CDC, over one in four older adults fall each year, and falling on the back is one of the most dangerous scenarios. So, is it okay to fall on your back? No, it is a significant health risk that requires immediate attention and can have serious long-term consequences.
