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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes balance and gait problems in the elderly?

Falls are a serious concern for older adults, with one in four Americans aged 65 and over experiencing a fall each year. Understanding what causes balance and gait problems in the elderly is the first step toward prevention and maintaining independence.

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4 min

What to do for unsteady gait? A comprehensive guide to regaining balance

According to the CDC, over 14 million older adults fall each year, making falls the leading cause of injury for people over 65. For anyone asking **what to do for unsteady gait**, understanding the underlying causes and implementing proactive strategies is crucial for preventing falls and maintaining independence. Addressing this issue involves a multi-faceted approach, combining medical evaluation with therapeutic interventions and lifestyle adjustments.

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5 min

Why is it so hard for old people to move? Unpacking the mobility challenges of aging

According to the National Institutes of Health, mobility limitations are a common issue that often increases with age, impacting an older adult's independence and quality of life. Understanding **why is it so hard for old people to move** involves looking at the interconnected physical, neurological, and psychological changes that occur as we get older.

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4 min

Why are dementia patients unsteady on their feet? A comprehensive guide

Statistics show that people with dementia have a higher risk of falls and unsteadiness compared to their healthy peers, with up to 80% of individuals experiencing a fall annually. This alarming fact highlights the critical need to understand why are dementia patients unsteady on their feet and what can be done to improve their stability.

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5 min

What are vestibular issues in the elderly?

Dizziness is one of the most common reasons older adults visit their primary care physician, with up to 60% of people over 80 experiencing it regularly. Understanding **what are vestibular issues in the elderly** is crucial for diagnosing the root cause of balance problems and improving quality of life.

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4 min

What is a falls risk assessment based on? A comprehensive guide

Over one in four adults aged 65 and older fall each year, according to the CDC, making falls a leading cause of injury among seniors. A falls risk assessment is a vital tool healthcare professionals use to identify and address the many factors that contribute to this serious health issue.

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