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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do elderly stop exercising? Unpacking the complex reasons behind declining physical activity

According to a 2020 Statista survey, 39% of US adults aged 40 and older cited fatigue as a reason for not exercising, while 27% cited health problems. This data highlights a crucial question: **Why do elderly stop exercising?** The reasons are often multi-faceted, involving physical, psychological, and social factors that create significant barriers to maintaining an active lifestyle.

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