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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Can I use a walker to help get up from the toilet?

According to the Centers for Disease Control and Prevention (CDC), over 80% of falls in the home occur in the bathroom. Therefore, mastering safe transfer techniques is crucial, which brings many to question: **Can I use a walker to help get up from the toilet?** This guide offers authoritative insights into the safest methods and provides superior alternatives for bathroom mobility.

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4 min

Why do I struggle to get out of the bath? 10 Reasons and Solutions

According to the CDC, over 1 in 4 adults aged 65 and older experience a fall each year, with many occurring in the bathroom. If you find yourself thinking, "Why do I struggle to get out of the bath?" it's a sign that your bathing routine may need a safety review. The challenges you face can stem from a variety of factors, including reduced strength, balance issues, or medical conditions, all of which increase your risk of an injury.

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4 min

How to senior proof a bathroom? Your Complete Guide to Safety

According to the CDC, over 80% of senior falls happen in the bathroom. Learning how to senior proof a bathroom is a critical step in safeguarding the well-being of aging loved ones, allowing them to maintain independence in a secure environment.

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5 min

How to Promote Independence During a Bath for Seniors

According to the CDC, falls are the leading cause of injury among older adults, with bathrooms being high-risk areas. By implementing simple strategies and tools, you can answer the question of **what can you do to promote independence during a bath**, helping seniors maintain dignity and safety.

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5 min

What equipment is used to assist with elimination?

According to the National Institute on Aging, maintaining independence in daily activities like toileting is a key factor in quality of life for older adults. This comprehensive guide explores **what equipment is used to assist with elimination** to help individuals with mobility limitations or specific health conditions maintain their dignity, safety, and independence.

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5 min

What is the best way to approach toileting with persons?

Addressing toileting needs can be one of the most sensitive aspects of caregiving, with surveys showing many caregivers feel unprepared for this task. Knowing what is the best way to approach toileting with persons is crucial for maintaining dignity and providing respectful support.

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