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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What can I use instead of side rails for a bed?

According to the Centers for Disease Control and Prevention, falls are a leading cause of injury among older adults, with many incidents occurring at home. For those seeking a safer sleep environment, the question arises: **What can I use instead of side rails for a bed?** This comprehensive guide explores multiple effective alternatives to enhance safety and prevent falls without restricting movement.

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4 min

What alternatives should be considered before bed rails?

According to the Centers for Disease Control and Prevention (CDC), over one in four older adults falls each year. For those with mobility issues or cognitive impairment, bed rails might seem like the obvious solution, but they can pose risks like entrapment. Therefore, it is crucial to understand what alternatives should be considered before bed rails are installed, focusing on safer, non-restraint-based strategies.

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5 min

Can you add rails to a regular bed? Yes, here's what you need to know

According to the CDC, approximately one in four Americans aged 65 and older falls each year, many of these incidents occurring in or near the bed. Knowing the proper way to add rails to a regular bed is vital for improving safety and mobility for seniors and individuals recovering from injury.

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5 min

What can I use instead of a bed rail in a nursing home?

According to the Centers for Disease Control and Prevention, over one-third of older adults living at home and half in nursing homes fall at least once a year. This makes finding effective fall prevention strategies, including what can I use instead of a bed rail in a nursing home, a critical component of healthy aging and senior care.

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